11 Products That Help You Reset From Artist Burnout During The Holidays

Let’s not lie, being an artist is exhausting. You’re expected to write, record, create content, stay online, stay inspired, stay consistent, stay booked, stay mentally stable, stay hydrated… It’s ridiculous. Burnout isn’t a maybe; it’s a guarantee if you don’t take care of yourself.

So instead of pretending “self-care” is a bubble bath and a good cry (although, honestly, sometimes it is), here are 11 products artists swear by to actually reset their brain, refill their energy, and get back to making the music they love.

Blue Light Glasses

You stare at screens all day, DAWs, TikTok drafts, endless DMs, late-night mixing sessions. Your eyes are cooked. Blue light glasses help reduce strain, headaches, and that weird zombie feeling you get at 3 a.m. They basically give your brain permission to breathe again.

We recommend these blue light glasses.

Scented Candles

Your studio doesn’t need to smell like lost hopes and stale coffee. A candle instantly resets the mood, softens your nervous system, and makes your creative space feel like somewhere you actually want to be. Bonus points if it’s lavender, eucalyptus, or “I’m pretending my life is together” vanilla.

We recommend these scented candles.

Bath Balms

Shoulders tense from producing? Jaw locked from anxiety? Back destroyed from sitting for 12 hours tracking vocals you didn’t even keep? CBD balms help your muscles chill out, reduce inflammation, and give your body the reset your mind refuses to take.

We recommend these bath bombs.

A Writing Journal

You have too many ideas, too many emotions, too many goals, too many thoughts you shoved down because you “didn’t have time.” Journaling helps you dump the chaos onto paper so your brain can stop spiraling. It’s therapy without the copay.

We recommend this writing journal.

Noise-Cancelling Headphones

Sometimes burnout hits because you can’t get silence. Noise-cancelling headphones give you a second of peace, no traffic, no roommates, no chaos, just quiet. Quiet = clarity.

We recommend this pair of headphones.

Weighted Blanket

Weighted blankets trigger deep pressure stimulation, which calms your nervous system and helps you sleep like you’re not in a constant existential crisis. Artists swear by them because rest is the real creative hack.

We recommend this weighted blanket.

Tea Blends for Stress

Chamomile, lemon balm, lavender, the holy trifecta of “please relax my soul.” Tea slows you down, lowers cortisol, and tells your brain it’s time to unplug from the noise.

We recommend this tea blend.

A Desk Diffuser + Essential Oils

Peppermint for focus. Lavender for calm. Citrus for energy. A diffuser turns your studio into a mini spa without you spending $200 on a sound bath ticket in Silver Lake.

We recommend this desk infuser + essential oil set.

Soft Studio Lighting

Bright, overhead lighting is the enemy of inspiration. Soft, warm lamps make your studio feel safe again. Your nervous system will thank you.

We recommend this soft lamp.

Mini Massage Gun

Your hands, wrists, shoulders, and back carry everything, from production work to endless typing to gripping the steering wheel while spiraling. Regular massage? Impossible. Mini devices? Life-changing.

We recommend this mini hand massage gun.

A Good Quality Water Bottle

Half your burnout is dehydration pretending to be existential dread. Getting a bottle with motivational markings or a straw literally tricks your brain into drinking more. Hydration = energy. Energy = creativity.

We recommend this water bottle.

Burnout doesn’t make you weak; it makes you human. Artists carry more emotional, mental, and creative weight than people realize. Resetting isn’t optional; it’s survival.

These tools don’t “fix your life,” but they give your mind and body the space to breathe so you can get back to creating with intention instead of exhaustion.